Physical
fitness is an important part of everyone’s life, but it is particularly important for the students at TEENS+.
Good physical fitness can have a significant impact on an individual’s disability, enabling students not only to move
better but also to learn better. The TEENS+ Sports programme focuses on increasing mobility, and developing coordination and
confidence.
Individual gym
and exercise programmes are developed for each student. Generally, students go swimming twice a week, to the gym, and to trampolining.
However, this can increased, or decreased, according to the needs of the individual student.
